Let’s Work Together
A Holsitic Approach to Wellness
Working together is a collaboration
Book a new client package
(intake + 2 two follow-ups
for 3-4 months of care)
Schedule your intake session
Receive a personalized protocol of herbal, nutrition and lifestyle recommendations
Schedule follow-ups (~4-6 weeks)
I love empowering clients to care for their wellbeing and whole selves
A holistic health approach provides a perspective beyond physicians and pharmaceuticals. While I’m grateful to modern medicine for keeping me and my loved ones alive, we often don’t learn there is more we can do to care for health. Our wellbeing is made up of our full selves - body mind and spirit. How well are we sleeping? Are we nourished? Fulfilled? Overstimulated? Disconnected?
As a clinician, my job is to help you hold the full picture, identify root causes of imbalance, offer unique recommendations tailored to your life, and walk beside you with kindness and encouragement. I listen deeply and approach each session with warmth, empathy and without judgement in my work with adults and teens.
If you’d like to explore working together, feel free to book a free curiosity call.
I’m always happy to connect, share and help answer questions.
*I offer a sliding scale to increase access to care. Paying at the rate you can afford supports this work. If my rates are still not accessible please email me. Hablo español. *
Herbs can support
allergies + sensitivities
anxiety + panic
autoimmunity
burnout + fatigue
colds + flu
depression + grief process
digestion
energy
focus
fertility + perinatal care
hormone balance
immune support
pain + chronic inflammation
peri / menopause
PMS + menstrual health
respiratory conditions
skin health
sleep + insomnia
sobriety
stress
and more…
Kind Words
-
“I have struggled with hormone imbalance off and on for years and tried many healing modalities without great effect. In a handful of sessions, Tessa was able to identify the heart of the problem, prescribe a gentle herbal protocol and recommend lifestyle and dietary changes that have completely stabilized my hormones. Even long after completing the herbs, my body has remained in balance. Not only was Tessa's approach clinically effective, but in every session I felt her genuine care and interest, which was healing in and of itself after years of fast paced, impersonal allopathic care. I would highly recommend Tessa to anyone looking for an effective, personalized approach to health challenges.” - L.R.
-
“Tessa began by asking me what I was noticing about my body and health and suggested specific herbs to deal with my digestion and gut issues. She monitored my progress and recommended I get a colonoscopy. When I did, they found a large tumor in my sigmoid colon and the results from the biopsy came back malignant. That began my journey to treat my cancer and try to survive to become healthy again. Tessa supported me all the way. Having her presence in the background of my health journey has given me courage and I feel such gratitude that she guided me to take better care of my health. I highly recommend her as your herbalist for compassionate, sensitive, and accurate understanding of herbs and how to utilize them for a healthier and more wholesome way of life.” - M.L.


